I went to the club workout. It was a 5K on the track. I had originally thought about running it at AT effort but ended up not running very hard at all. I ran a 2.5 mile warmup, then floated the 5K at 70-75% and ran around campus afterward. The reality was that I didn't want to run hard.
I ended up chatting with Jake during and after breakfast about all he was doing which is still 7 days a week of being tired. Dimitri thrashed himself all spring and blew his summer mile racing program so he is rebuilding for Hollister. Ray has moved back down to Paso Robles to open up a business in San Luis Obispo. Men of the 800 (or the mile) is officially inactive.
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