They say that the heat is coming later in the week.
They say....
Who is they?
In any case I got out in the morning for a 60 minute ASAIC run effort. My route was mostly back streets with long gradual uphills. For once, I stayed away from the trail. The idea was to relax and stay fresh. The roads seemed strangely empty of the usual traffic. I went to Linda Vista Park. I hadn't been there in a year or two. It was a good test for my left calf. The park was basically deserted. Two women in black sweats walking some loop. Otherwise the park was mine.
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