Route 66

Thursday was another Forbes Mill run. Jake and I ran the first loop together and then I ran the second loop by myself, letting Jake get a head start. All in all I ran 66 minutes total including my neighborhood shake out jog. Jake is running six days a week. He has good and bad days but is hoping that he will adjust. I still run 4-5 days. I am not sure I can really handle more than that. Physically I don't seem to recover.