Last Chance Runner
Masters Runner and Coach
To reach me via email
If you wish to reach me: lastchancerunner@gmail.com
Tuesday, September 17, 2013
The Double
Did the double today. Ran an easy 40 minutes with Danny this morning including 5 x 100 on the track.
At noon Bob and I did our 3 mile walk to "the club" aka
Burger Town
and back.
Probably low balling it but around a 7 mile day.
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