Last Chance Runner
Masters Runner and Coach
To reach me via email
If you wish to reach me: lastchancerunner@gmail.com
Sunday, February 15, 2015
Pain free weekend
Saturday: 40 minute easy jog plus 20 minutes of walking.
Sunday: 70 minutes of running plus 20 minutes of walking.
I think I am ready to go again.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment