Last Chance Runner

Masters Runner and Coach

Saturday, December 09, 2006

Friday & Saturday

I ran 4 miles on Friday and 30 minutes on Saturday. My legs still tired from Wednesday.

Silicon Valley Warrior at 11:49 AM

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Silicon Valley Warrior: I am a long time runner and a writer. You can find most of my books at Amazon.com If you want to reach me send an email to richardj_stiller at yahoo dot com

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