The family flew to Seattle Thursday for Cass Preston's funeral mass. It was a big affair. Took place the next day. 500 plus people in attendance. Die at 38 and 500 people show up. Die 50 years later and there may be 5 people there. You just outlive everyone you know. In Cass' case the good truly die young.
http://www.memorialobituaries.com/memorials/memorials.cgi?action=Obit&memid=188133&clientid=flint
I chose not to run even though the weather was fine. No rain but crisp and cold. I just don't run well on short trips so I just went without it.
I ran today for 61 minutes at an easy lope keeping my HR in the 130's and 140's. Rain and some wind but it just felt good to out there.
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