We had out annual Xmas dinner Sunday evening. I didn't drink very much but I ate a hell of a lot of food. Slept poorly. Woke up early (5 am) dozed a bit and then finally rolled out of bed at 6 am. Poured coffee down my gullet and tried to get myself going on all 4 cylinders.
Alas it was not to be. I ran anyway but it was on two cylinders (clunk..clunk...) under relatively clear skies. The rain was supposed to come but it was late morning by the time it came down in sheets. I had already completed 60 minutes of nothing running at barely more than a walk. I have found, Brian Clark foretold, that if i run slow enough, I can get it done.
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