As I contentedly sit on my couch sipping my acai-cranberry-pomegranate flavored Vitamin Water, I can in all honestly say "Job well done!" This past weekend I ran 70 minutes on Saturday and another 60 on Sunday. Sue and I drove over to Seascape on Friday afternoon to get a few days of R & R. Seascape is perched on some pretty steep bluffs overlooking the Pacific. The first morning was sopped in with fog but today was bright Sun.
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