Saturday
I ran mid day and cruised for 65 minutes. Very windy as in VERY! I took the RR Tracks up to McClellan and around the pond and then down to the college and did loops around the track and through the campus. My legs felt very good but I had no desire to go beyond and hour. My motivation is not what it was before my recent cold. Hope it will return.
Sunday
Got out relatively early and ran another 65 minutes with 8 x 1oo thrown in for good measure. I did 6 of them on the track and kept them in the 18 second range. The last two were done on the road on the way home.
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