I am paying the price for stupid training (see past posts) and had to run very slowly (as in really, really slow). It is what it is. I run as slow as I can to avoid fatigue and pain. Dare I strap on the HRM and become dangerous again?
Jollyman Park
Thursday, November 11, 2010
Route for 66
I upped my running minutes to 66 today. A slow climb back up into the 70's or so I hope. I tried to vary my route heading up the RR tracks to Rainbow, back through Jollyman Park and then a few laps around the college before heading home.
I am paying the price for stupid training (see past posts) and had to run very slowly (as in really, really slow). It is what it is. I run as slow as I can to avoid fatigue and pain. Dare I strap on the HRM and become dangerous again?
Jollyman Park
I am paying the price for stupid training (see past posts) and had to run very slowly (as in really, really slow). It is what it is. I run as slow as I can to avoid fatigue and pain. Dare I strap on the HRM and become dangerous again?
Jollyman Park
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