Hill Charges

The weather cleared up for a few days. I had coffee and lazed around the house until about 11 am and then I finally went out. My legs felt great. I breezed down to the college by a longer route and ran my usual boring super loops. At about 48 minutes I did two hill charges, except the word charges may be too strong. I did pick up the pace for about the 8-10 seconds it took me to get up to the "summit" but I smartly did not run all out. Then I ran back home. Had to hold back. I cut the run off at 60 minutes.