Cooler than Tuesday. I ran my usual ten minutes in the neighborhood and then headed over to WVC to meet with Danny, We ran an easy 60 minutes around the campus. Enjoying our last run there before schools starts again.
Danny and I discussed weight. Not just gaining but also shifting weight. He patted his stomach and I asked him what that was about.
He said, That's my chest. It's just headed downward.
70 minutes total
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