Circling the track

Ran the track for an hour straight with Vince and Danny. Hardly ever do this sort of thing for an easy run. It was kinda fun. "Just follow the line," Vince said. Just follow the line. 

Turns out Vince (good guy that he is) gave blood late last week which explains why he was "tired" on Tuesday. He had no idea that no good deed goes unpunished. He'd given away 1/10th of his oxygen carrying capacity. It takes 6-8 weeks for the body to replace the deficit.