Last Chance Runner
Masters Runner and Coach
To reach me via email
If you wish to reach me: lastchancerunner@gmail.com
Friday, April 28, 2006
Two Easy Days
Thursday I ran an easy 4 miles and came back today and ran another 5 (also easy).
My legs felt decent. Seemed to take two days to recover from Wednesday's morning 5 miler. That seems to be the way it right now.
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