I ran a very easy 45 minutes this morning. Kept the pace slow. I only slept 6 hours last night, I stayed up late reading Cormac McCarthy's The Crossing and I didn't roll into bed until after midnight. I still woke up at 6:30 AM with that sort of empty, out of body, jet lagged feeling.
I have this tendency to stay on the computer until around 10:30 or 11 PM at night and then read for an hour. It is no big surprise that I cut into my sleep due to this behavior. I don't sleep in. Not like the old days.
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