I drove over to Forbes Mill this morning. It was cold. The temp said low 50's but with a slight wind it felt even colder. Maybe low 40's. I rolled out of the car feeling like a slightly lumpy fat cat. No longer that lean mean running machine that I once was. I keep looking down to see if I was wearing a money belt around my waist. OK, to be truthful I feel a bit like the before photo of a "before and after" ad. I have posted the "before" picture of Angela (that's what her name is said to be on the Fat Blaster Ad). Angela, thanks to Fat Blaster, is quite sleek and thin these days. I admit that even a fat Angela looks better in a bikini than I do.
Anyway, I feel fat!
Jake was already out on the trail. I strapped on the HRM and ran the first loop in about 26 minutes and change staying around 65% the whole way. On the second up and back, I ran my HR up close to 70% and covered the same course in about 25 minutes and kept on going over the high school and back for a total of 57:07. Ka-Ching!
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