I almost didn't go but at the last moment I decided to head over to Carrows for the club breakfast. A very strange group was there. Few of the regulars but still I knew everyone and we got off on a conversation about picking a race and focusing on it. Especially when you don't have much time for training because of family and work life. Then your kids leave the house, you retire and guess what?
Your body is shot.
After I got back home I walked the usual 10 minutes and then did 35-25 for the next twenty.
Cloudy gray skies. Wind picking up.
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