It's been a heater for the past several days so I decided to get out earlier than normal. I motored out of the house at around 7:30 am and ran via the RR tracks to De Anza. After about 30 minutes of running including some BIG loops * I went to the track and ran 20 minutes of 100 meter strides followed by 300 meters of slow jogging. Then I ran around the college a bit more before heading on home.
65 minutes total. I felt really decent.
*Big loops are once around the soccer field and once around the track including the parr course section at the west end.
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