I joined Jake over at Rainbow park and ran an easy 70 minutes. Once again I felt good but the pace was sluggish until Jake got tuckered out and told me to go on ahead. Then I picked it up and felt really decent. I thought about running the warmup mile with the kids but decided not to. It certainly wasn't from being too tired because I wasn't.
The air conditioning went out in my car this morning. If it had to go, today was the day. Not too hot.
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