Oh man, it was {{{cold}}} this morning. Low 40's but a quartering headwind made it seem like it was much cooler. I ran a slow, creaky 65 minutes.
I could not warm up! Now and then a thought flickered across my mind about doing some hill charges or a progression effort coming back home but I simply wasn't up to it.
The college was empty. No soccer games and the track was deserted except for a tall guy who often walks there. We know each other by sight and often chat.
An empty, hollow "filler" run. Allows me to eat more.
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