To reach me via email

If you wish to reach me: lastchancerunner@gmail.com

Tuesday, September 06, 2011

4 for breakfast

Tom, who retired last week, joined Danny and I today for our run except Danny was late (he let me know ahead of time) so Tom and I ran for 24 minutes. Danny huffed after us and caught up with us. We ran the requisite hour and I did my usual ten ahead of time. So 70 minutes of the big easy today. Tom has a faster training pace than we normally run  but I settled right in and felt very good. Legs seems recovered from Sunday.

Jake joined us for breakfast so it was four of us gabbing like the old days.

No comments: