Ran my usual 70 minutes this morning at WVC. Danny joined me for the last 60. Good run. Overcast with the sun coming out towards the end. Danny's birthday yesterday.
Jake joined us for breakfast. We had a lively discussion. New receptionist. Very punk but she pulled it off nicely. Big earrings! Big ear lobes!
She didn't seem worried about me because I am not in her age group ;-)
Thursday
Ran another easy 70 minutes over at WVC. Admit to feeling sluggish. Probably because I ate like s##t yesterday. I finally got some pasta down around 8 pm but Wednesday's lunch was a white mocha coffee and a cookie. Yummy but crummy. I have days like this. No excuses.
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