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Tuesday, October 11, 2011

75 minutes in a steady drizzle

Ran 75 minutes this morning in a steady drizzle. A tropical cell was passing over the Bay Area and it was muggy. Could not stop sweating at breakfast. Hot oatmeal and coffee set off the water works. Danny had the same problem.

But then it is only October and the colder weather won't arrive (really arrive) until the day after Halloween.

My tight hamstring felt much better. I have been using all my master's secrets to make the soreness go away.


photo
Art by Maria Janosko

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