Did a run from Foothill College up El Monte Road and back to the
college. Then ran 5 laps on the track jogging 100 and cruising 100. 65
minutes altogether.
D joined me for most of the workout.
We ran into Ellen Clark, Bill Clark's wife. She was motoring up El
Monte as we were coming back. We chatted for a minute or so. Bill was
one of America's best runners in the late 1960's and early 1970's plus
he was a dominating force in NorCal road racing throughout the first
running boom.
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