I was out on the roads shortly after 8 AM this morning. No coffee beforehand to further test the Saturday Syndrome. I ran about 75 minutes keeping my HR in the high 130's and low 140's. No problems except slightly tired legs. The best part was that there was not even a hint of heartburn. So next Saturday I will skip the coffee (damn!) and see what happens.I will take a Prilosec and Zantac before I go over to the college. It may be overkill but I do not want another repeat of last Saturday. I am hopeful.
It is supposed to heat up over the next few days. Could be interesting on Wednesday. I may shift my harder running to the morning.
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