More than two weeks in and I am still resolved not to run for at least 6-8 weeks.
My legs and body can use the rest and I hope this will go a long way to helping my left leg knee and calf problems. I thought I would walk and may still but I am reminded of the fact that complete rest is just that. Complete rest.
OK, now and then I will trot on and off for around for 1-2 minutes as a test but otherwise I am restricting calories laying off the fast ball.
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