This morning I jogged 20 minutes and had no pain at all. After the club breakfast I ran another easy 40 minutes and once again had no discomfort. Good thing I am going to see Big Bad Bill on Tuesday.
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Constructive Rest Position |
Saturday, May 21, 2011
{{{Clenched}}}
Friday evening we were BBQing and my wife and I were sitting on the couch having wine while the steaks were cooking. I got up to check on them and my Psoas muscle tightened up. Clenched would be the better word for it. I limped outside, flipped the meat over and then gobbled down some Ibuprofen and slapped an ice pack right on the small of my back.
This morning I jogged 20 minutes and had no pain at all. After the club breakfast I ran another easy 40 minutes and once again had no discomfort. Good thing I am going to see Big Bad Bill on Tuesday.
This morning I jogged 20 minutes and had no pain at all. After the club breakfast I ran another easy 40 minutes and once again had no discomfort. Good thing I am going to see Big Bad Bill on Tuesday.
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