Ripped off a morning 75 minute run. I wore the HRM (my new running buddy). Kept my HR up in the 65-70% range so I moved along. No ill effects from running 88 minutes yesterday. Cool morning. Low 50's.
Felt strong but closed the run with an easy jog and decided not to go any longer. I could have easily run another 5-10 minutes. If I remember, that's the way a runner is supposed to feel.
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