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Wednesday, July 13, 2011

85 seconds

Danny and I met at West Valley and jogged an easy 60 minutes around campus. We threw in some one minute walks to keep our legs fresh.

We finished up on the track.

I casually asked Mooney if he was ready for a 90 second quarter. He didn't flinch. We went through the 200 at 42-43 and cruised an 85. We were both ecstatic.

If I include the 10 minutes around the neighborhood it all equals 71:30.

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