I was felt dragged out Saturday and Sunday. Not sure why. I certainly didn't burn up the roads last week while training.
I got out just before 9 AM this morning. It was cool and overcast and I ran easily, feeling much better overall. I did have to come back by the house to visit the "john" but then was out again running the railroad tracks down to Sunnyvale-Saratoga and then back by way of Prospect and Stelling to De Anza College and then home. 79 minutes total running time.
Al Oerter died today at age 71. He won the gold medal in the discus at the 56-60-64 and 68 Olympics and set a record each time he won. In 1980 he came back and just missed qualifying for the team again at age 44. He set his personal best that year. Anyway, 71. Life is getting shorter.
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