I ran 80 slow minutes this morning. The rain is coming later today but the sun was still out when I was doing my workout. I ran over to the track and just did big loops including the par course hill. I was following that little spike of a girl who I have seen now and then. Her loop consists of running the stadium steps so it takes her longer to get around.
I am trying to get back my slow mojo. I have been feeling beat up lately. I am sure it is a combination of those Wednesday runs with Jake and some work related stress. I eliminated the extra stress by dropping out of the start up I was involved (unhappily) in. It was one of those million dollar job. Pay me a million dollars (grossed up) and I will do it for a year.
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