The rains swept out of the Bay Area yesterday and the cold weather returned. I got out at around 9 AM and ran 60 minutes all at an easy recovery pace. I was dressed for it. Tights, double tops, double gloves and ski cap. I ran in my brand new white Supernova's. They fit like slippers. The college was almost deserted because school was out. There was a men's soccer team working out next to the track but otherwise it was oddly quiet. I felt recovered from Wednesday's long run but haven't decided whether I will do the 1200's tomorrow or Sunday.
My training seems to be back on track (no pun intended) but I am up a few pounds more than I was last week. I will have to take a siege mentality to this losing weight. Right now I am just trying to get back to 140. It would be much easier if I just gained height. It should bother me more but I have to put it in perspective. I will lose the weight. It's a nuisance. I just hate dieting. It's balancing the whole thing. Last week I deficited too much calorie-wise. This time I have to find the middle.
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