I drive over to West Valley College to run an easy 25-30 minutes and test my knee. I wore the strap and had no problems from start to end of the run. However my lower calf acted up again reminding me that it is not healed. Because I keep coming back and testing it, it keeps coming back as an injury so I have decided to just give it a total rest. I talked about taking 6-8 weeks off several weeks ago and this time I mean it. There is no other way out. I will try walking once the calf is no longer sore. My goal is to not know that it is there. No pain, no tightness. Plus I might get that two month off boost that I have spoken about in the past.
In the meantime I will write about other stuff and try not running again until mid April at the very earliest. It may be overkill on rest but it's the only possible way out for me now.
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