I ran in the AM before the club breakfast. Cool but not cold out. Ground out 25 "slow" minutes. Felt low on energy. Like I was on empty.
Had some carbs for breakfast and did a second run around 1 pm. This time I ran 50 minutes at an easy pace. Felt a bit better. Had some left over pasta for a late lunch. It was warmer. Close to 60 degrees out.
This was one of those days where I wanted to chuck it. Not a born to run day.
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