BINGO! Light Just Went On!

I just realized that my leg and back problems began the week that I had to quick change a tire that had a nail in it. It was the evening SOA (Save Our Assets) met. That was a Monday. It was the following Thursday that my right calf {{{twinged}}} and that incident kicked off a succession of problems that have continued until the present. So speed work probably was not the problem. Changing a tire was more than likely the source of my present "evil".



Yes, the light goes on but then it goes back off.

That's the problem.