70 metronome

The storms have ended for the time being. It was actually sunny out today. I ran for 70 minutes at my usual metronome slow pace. No tights. Just shorts and a long sleeve top. I felt a bit weary legged but less from running and more from watching what I eat (aka: dieting). Sort of pigged out last night at dinner on beef and some sort of excellent tart-type cake. Not many carbs in the mix. Will do better today. But sometimes I have to remember that extending life is not as important as enjoying it.