The first loop surprised both Jake and I. We ran 25:39.
On the second loop we hit the top in 12:25 but I got back in 10:05 and ran 22:30. I had company. Some young slender young gal and her dog. Nice company plus the pace was perfect for a sub-tempo effort.
Given that I have been drip...drip...dripping and coughing a great deal, I expected less but got more.
@54 minute total.
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