45 minutes in Golden Gate Park

I drove up to Golden Gate Park with Shel. We met up with Bob Bean. Cool but sunny morning. There was a 5K DSE race in the offing but I chose to run around the Polo Fields and up and down the flatter sections of the road bordering the fields. I jogged 45 minutes at a slow pace. Legs felt a bit stiff but not overly tired from yesterday's time trial. Still think I would be better off if I ran every other day but for now I will stay the course.