Sunny but windy today at lunch time. Windy as in very windy. I went over to Baylands Park and ran (if it could be called running) for 48 minutes. Three Asian runners whipped by me going the other way talking about manintaining a 9 minute pace. And to think I used to fly along at a 6:30 pace with ease. I have idea what today's pace was like but I doubt it was ever under 10 minutes a mile.
Still, it was nice to be out there.
THE SLOWEST RUNNER IN THE BAYLANDS!
TA DA!
After I completed the workout, I stood downwind and let the breeze blow dry my hair.
No comments:
Post a Comment