Last Chance Runner
Masters Runner and Coach
To reach me via email
If you wish to reach me: lastchancerunner@gmail.com
Monday, May 22, 2006
82 Minutes
Easy paced 82 minute morning run today. Perfect conditions. Cool and slightly breezy.
I kept my HRM in the 130-140 range.
Felt a bit sluggish at first maybe from the trip to Seattle this weekend. I seemed to feel stronger as the run progressed.
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