Double Day

Doubled on Thursday keeping the pace easy during both runs. I admit to feeling sluggish during the morning run. My legs were heavy and I dragged through the run. More than likely a result of Tuesday. The afternoon run was better. My legs felt good but it was warm and my HRM kept me from going very much above a jogging pace. I was soaked in sweat by the time I arrived home. A ten mile day though if anyone is counting.