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Monday, November 05, 2007

82 minutes of feeling good

I actually got out early this morning, running 82 minutes. I ran up the RR tracks to McClellan. As I was turning left I was thinking, My legs feel really good. Don't screw this up. I ran down to Jollyman Park and back to the college and a series of big loops until I finally decided to head home. 82 minutes in all. HR in the 140-150 range with no trouble keeping it there. The beginning of the run was shrouded in fog and in the low 50's but that gave way to filtered sunlight.

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