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If you wish to reach me: lastchancerunner@gmail.com
Monday, May 25, 2009
3rd day in a row
I may try some easy hills pretty soon
Jogged out the front door on this morning's run keeping it as slow as I could but after about 5 minutes I realized that I felt OK. Picked it up a touch and ran 50 minutes. Could easily have gone further. I actually passed a runner on the track!
Hallelujah
Left thigh a bit sore from God knows what. OK. Running. But I don't feel it when running. Just getting up from a chair or rolling off my other favorite perch, the bed. I took some Advil. Will ice later on.
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