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Thursday, February 14, 2013

Doubling again

Tuesday Ran 40 minutes on the roads in the morning. Came back in the early afternoon and did my first elliptical workout of ten minutes. I also walked 80 minutes. Thursday AM: Ran 55 minutes with 1 minute of walking every ten minutes. PM: 12 minutes on the elliptical. Can feel it in my quads. Whew!

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