In the spirit of things, I boosted my running up to 21 minutes jogging up and down the trail to the dam and then finished off on the track. It was good to see that I could handle some uphill. I was out for about an hour total with most of the running packed in the early section. It was sunny but windy heading up trail. I kept my gloves on.
I felt like I could have kept going, that's how good I felt. It was that type of feeling good where you start making plans, something I really don't want to do right now. Oh, I will go right on up to 40 mpw and see how that goes.
I keep remembering that this injury can come back in a tug so I plan to keep on building but at a slow rate of climb. I did tape my calf again. Still using masking tape. I have not ordered the real stuff yet. I am going on the cheap and will see how it goes.
Jake was in recovery mode having run hard for the prior 3 days. I ran a bit with him but he kept breaking into walks wisely choosing to recover rather than thrash himself.
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