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Friday, September 21, 2007

50 minutes

I almost bagged it today out of pure laziness but finally got out in the early afternoon for a 50 minute easy (easy) run. It was slightly on the warm side with a thunder shower threat (which never came). I missed the commute and school traffic so the run was uncharacteristically quiet. There was very little traffic and noise.

My legs, which were pretty beat up Wednesday, actually felt good today. Maybe the ice bath helped.

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