Two 5's

The day ended up being a heater so I broke up my workouts into two runs. In the morning I ran 5 easy miles. My legs were tired and I was dragging from Monday's monster workout. In the afternoon I went back out to the club workout and ran another 5 miles. My legs felt much more lively despite the 90 plus temperature and what appeared to be an inversion layer of clouds keeping the heat "in". I made sure I was hydrated and fueled up ahead of time and that made all the difference. Still, I had to shut it down or I might have run 2 more miles making it a twelve mile day.