I was out on the roads just before 8 am this morning. The warm weather of last week has cooled down nicely. Not too cold yet. But the run was not good. Multi bathroom stops, walk breaks and generally a body that was unresponsive. It would have been better if I had just mailed it in. I guess this is payback for feeling so good on Thursday (or not). In any case it was just a poor run. I got back to the house in 55 minutes and decided that going on for another 5 minutes was a waste of time.
After I got back home from breakfast I looked up "Bad Run". Of course I know it is not a phenomenon that I experience. I have had hundreds and hundreds of bad runs. Dozens of articles popped up. The bottom line is get over it and move on. Yeah, I knew that. I have been getting on for 42 years (of running).
After all, tomorrow is another day.
No comments:
Post a Comment