Ran slowly around WVC with Danny and Tom. Tom struggled because of beta blockers. He's been struggling more lately. He continues to look for a chemical solution to his afib and it ain't working but I've laid off recommending an ablation. Danny's overweight, Tom's fighting heart disease and I'm just slow. We're like three blind mice. We just keep running and laughing about it.
I didn't do any reps. Maybe Sunday.